This is the first of my new series: What I ate weekly which shows you all my weekly meals including smoothie recipes on my journey to lose weight. Read more.
Dinner for One: Sweet Potato Pudding
This recipe for a Green smoothie dinner is made using Sweet Potatoes so it is grain free, gluten free, completely raw and very healthy.
Paleo Grain Free Full Meal Key Lime Pie Smoothie
This Paleo Key Lime Pie Smoothie from Tessa Domestic Diva is another great grain free smoothie that is still extremely filling.
Are you an all or nothing healthy eater? Smoothies for weight loss case study 2
Do we have to be all or nothing about our diets? Can sugar really be to blame for our diet failures and do we have to give it up entirely to be healthy?
Orange Dreamsicle Smoothie
This Orange Dreamsicle Smoothie is only made with real food and easy to find ingredients and happens to be extremely delicious!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.