Paleo Grain Free Full Meal Key Lime Pie Smoothie

Basic Green Thickie Recipe


This Paleo Key Lime Pie Smoothie from  is another great grain free smoothie that is still extremely filling.  When Tessa’s third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that’s what she’s about!

Paleo Key Lime Pie Smoothie

When we do smoothies in this house, they are almost always full-meal deals.  With my oober picky son…smoothies have provided a valuable way to get some much needed variety into his diet.  This smoothie is meant to be a full meal!!  Loaded with healthy fats, nutrients, and taste…this smoothie should stick with you!

I simply adore citrus…and this time of year there are some beautiful fruits to be had!  I have been making lots of varieties of citrus smoothies!  This one is creamy and dreamy….always a good combo in my book!

I use my own homemade coconut butter in this recipe, however it can also be purchased at well-stocked grocery stores and online.

There are many optional ingredients in this recipe as well…totally based on individual preferences.  Always start with less and add a touch more to get it just the way you like it.

Paleo Key Lime Pie Smoothie

Paleo Key Lime Pie Smoothie 2

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Paleo Key Lime Pie Smoothie

Paleo Key Lime Pie Smoothie 2
  • Author: Tessa @ Tessa Domestic Diva
  • Prep Time: 5 Minutes
  • Total Time: 5 Minutes
  • Yield: 2 1x
Scale

Ingredients

  • 2 cups preferred milk (I used Trader Joes Coconut Milk, unsweetened)
  • ¼ cup raw cashews (soaked if you do not have a high power blender to pulverize)
  • 4 tablespoons lime juice
  • ½ avocado
  • 2 large handfuls of greens (I use spinach) OR if you run out of fresh greens, add 2 scoops of Amazing Green Powder for an extra healthy green boost.
  • 1 large frozen banana (if it is fresh that is fine, just won’t be as frosty!)
  • 2 tablespoons coconut butter (I use my homemade, link above)
  • 2 tablespoons chia seed (optional)
  • Splash vanilla extract (optional)
  • Zest of one lime (to taste, optional)
  • Liquid stevia or raw honey to taste ( I prefer NuNaturals, and use about 10-20 drops to taste)

Instructions

Place all ingredients into a blender and whir until smooth and creamy.

 

Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, Google+, or email here.

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Comments

  1. How come there are no dates on your posts? Thanks for the coconut butter recipe. I don’t have a vitamix though. I’ll have to settle for what I usually purchase until then. Awesome website.

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