Should you use meal replacement powders for weight loss? I used to think no – but now I’ve discovered these highly nutritious products, I’ve changed my mind!
Join me for a Power Balance Smoothie Weight Loss Challenge
I am looking for testers for a new diet plan. Would you like to work closely with me to lose weight, reduce your appetite and increase your energy? Read more details here.
8 Ways To Get Your Kids To Drink Their Smoothies
Are you struggling to get some healthy nutrition into your child? Here are 8 great ways to get your kids drinking their fruit and veg smoothies in no time.
Could Green Smoothies Be Harming Your Health? I reveal the truth
So are green smoothies good for us or not? This question finally needed an answer. Could Green Smoothies Be Harming Your Health? I reveal the truth!
Everyday Stress Relieving Mango and Lime Green Smoothie With Essential Oils
This stress relieving mango and lime green smoothie contains a secret ingredient – Lime Essential Oil! Not only does this smoothie taste good but it heals your body too.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.