Lose weight with nutritious meal replacement powders

I used to avoid meal replacement powders. I believed that food was much better for you in it’s fresh natural state. I still believe that we should be basing our diet on fresh natural foods, but I now believe in supplementing my fresh natural diet with food that has been created to contain even more nutrients than my fresh food. Is that possible? Yes! Since I started adding these meal replacement powders to my smoothies, I’ve seen my energy increase in a big way and I feel pretty amazing.

The only powders that I would ever use are these powders by Young Living because I know that the company has such strong values about creating good quality, natural, highly nutritious foods free from anything that could harm us. The nutrients in these products have been completely preserved because they are raw, meaning they have not been exposed to high temperatures which kills the nutrients. So I trust these products 100%.

Young Living has two fantastic meal replacement powders, Balance Complete and Power Meal.

Balance Complete is both a powerful nutritive energiser and cleanser. Whole Ningxia wolfberry powder and nutrient-dense brown rice bran provide 11 grams of Fiber per serving and a balanced, complete, nutritionally dynamic meal. The average western European diet is not always ideal, time pressure and hectic lifestyles have cut down the amount of time spent on cooking and food preparation. We eat largely over processed foods that provide very little nutrition and too many calories. At the same time, our demand for essential nutrients has never been greater; we work more, take a lot of medications, and eat too much junk food and refined sugar. Balance Complete supplies an optimal balance of nutrients ideal for a nutritious, calorie-conscious, delicious and satisfying meal.

 ** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.

Power Meal is a delicious, satisfying, rice based meal replacement. It is rich in calcium, antioxidants and amino acids, and delivers an impressive 20 grams of protein per serving plus a complete vitamin, mineral and enzyme profile.

Watch this VIDEO I made to find out the difference between Balance Complete and Power Meal.

Here is a fantastic testimony from oil-testimonials.com

‘I lost 8 pounds with no strain on my body…incredible! I am an active 71-year-old woman trying to lose 10 pounds for YEARS. This Grapefruit oil worked! I eat no processed foods, 1/2 my weight in water in ounces…no booze or smoke or drugs and no gluten products or sugar.
I read Andrea’s email and finally got the Grapefruit Oil through Essential Rewards a few months ago and have put 10 drops in my daily drinking water since then. I had a feeling of fullness. The really strong need to eat was gone! It is truly a miracle! I would lose a few pounds and reach a wall which led to discouragement in the process. This oil worked better than Bergamot.
I had been using Bergamot and Peppermint before I used Grapefruit with no luck. I am on my 2nd bottle of Grapefruit oil. I am happy, happy, and I will continue using this routine until 8 more pounds are gone.
Someone sent me Andrea’s email….I have no idea whom it was. I am a new distributor and now have a REAL story to share with others about losing weight and the power of therapeutic Young Living Essential Oils……I am so very happy to have followed Andrea’s advice.
Along with changing to Grapefruit Oil, I made a morning smoothie:
YLEO Power Meal 2 scoops in a blender (gluten-free)
1 scoop goat milk powder
Raw grated carrots and cooked squash
Agave to taste or stevia
Cinnamon to taste
I try to keep to under 1300 daily calories for the breakfast, lunch and dinner meals. Sometimes I have just two meals. The smoothie then is a big jolt of protein that carries me through until supper with no gnawing feeling in my tummy!’

For those who are interested in weight loss, I would love for you to test my new diet plan, you will be able to follow this diet plan by using either Power Meal or Balance complete. For more information, read this

You can buy Power Meal and Balance complete here. You can purchase Young Living Essential Oils in one of two ways: as a Wholesale Member or Retail Customer. Retail customers pay FULL retail price. I do not recommend enrolling as a retail customer because wholesale members get a 24% discount off retail price on every Young Living product. If you are considering joining as a wholesale member, please read this for more information and to see my monthly special offers.

In addition to wholesale pricing, as a wholesale member, you have the option (there is NO requirement or obligation to buy or sell) of sharing the oils with your friends and family and earning a commission check. If this is something you are considering, please contact me. I will be more than happy to help you get started!

Have you tried Power meal or balance complete? Do you like the idea of a meal replacement?

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Katherine Kyle @ Green Thickies

Founder at Green Thickies

Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
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