Do you want to get even more nutrition in your overnight oats? Try making it out of green smoothie (smoothie with fruit and greens) Just pour and leave!
Zucchini Bread Smoothie (With 4 Options)
Zucchini is low in fat and great for people trying to lose weight. Despite it’s low calories this zucchini bread smoothie is creamy and filling.
Persimmon Smoothie Dessert: Persimmon Pie in a glass
A blended persimmon is very gelatinous which is perfect for making thick smoothies. This persimmon smoothie is so thick it’s best eaten with a spoon!
Mince Pie Smoothie Christmas Drink
This Mince Pie Smoothie is a Christmas drink you won’t be able to get enough of. Impress your guests and your kids with this simple recipe.
Banana and Caramel Smoothie (Green Smoothie / Green Thickie)
The caramel in this banana and caramel smoothie makes it so sweet and creamy. This smoothie feels like a really indulgent treat.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.