Persimmon Smoothie Dessert
This smoothie takes the word ‘thickie’ to a new level. When a persimmon is blended it becomes very thick and gelatinous which is perfect for making thick smoothies. I didn’t actually add any oats so this smoothie so it’s not really a meal replacement smoothie, it’s more of a dessert and I ate it with a spoon it was so thick.
I’ve never really been able to get hold of persimmons in the UK until now apart from these really tiny persimmons called sharon fruit that were always bashed when I cut into them. My local shop has now started stocking larger persimmons which I was over the moon about. I absolutely adore these fruits.
How to tell when a persimmon is ripe
The only problem with persimmons especially in this country is that they take so long to ripen. They are never ripe when I buy them so I have to wait until they are ripe before I can use them and that takes ages! I sit them on the window sill and over the summer they would take a couple of weeks to ripen but now that it’s winter I’ve had a bowl of persimmons sitting on my window sill for literally a couple of months and they still haven’t ripened. I think we just don’t get enough daylight or sunshine in this country especially in the winter to ripen fruit very well. So there is a danger of them going off before they’ve ripened.
You can tell a persimmon is ripe when it’s almost turned to mush! It has to be very squash-able so when you pick it up you’re in danger of crushing it, like a very ripe tomato (which by the way should be sat out on your window sill to ripen too, not put straight in your fridge). Once the persimmon is very ripe you can keep it for a couple of days in the fridge and use it pretty soon after.
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
How to eat a persimmon
You can eat a persimmon in the same way as a tomato. You can either eat it whole including the skin or you can chop it removing the stalk from the top. It’s up to you whether you peel it or not but it’s quite hard to get the peel off when it’s properly ripe so I just eat the whole thing. I usually chop it and eat it with a spoon in a bowl as it’s so mushy.
Persimmon Smoothie Dessert
This smoothie/dessert tastes like Angel Delight to me. This is a British packet dessert that is whipped with milk a bit like a vanilla mousse so if you’re not from the UK you might not have a clue what I’m talking about but it’s one of the things everyone of my age would have grown up with. I remember them being lovely but probably very unhealthy! Believe me when I tell you this smoothie is gorgeous!
My new blog
Now that I’ve got a lot more energy back during this pregnancy I’m finally getting more time to do all the things I was thinking about while I was exhausted during the first trimester. So I’ve decided that not only am I going to do more green thickie recipes for this blog, but I’ve also started a new blog called Love Health Love Life. There is so much about general health and other recipes that I’d love to share but I wanted to keep this blog quite specific and mainly about smoothies, smoothie ingredients and smoothie related articles. The web address is LoveHealthLoveLife.com. Find out more about me on this blog and read my first post where I tell you why I’ve created another blog and my second post which is a 7 Day Real Food Diet Plan that will get your weight shifted before you know it. It included smoothies for breakfast so feel free to add any of the Green Thickie Recipes. I’d love to know what you think of it.Print
Persimmon Smoothie Dessert
A blended persimmon is very gelatinous which is perfect for making thick smoothies. This persimmon smoothie is so thick it’s best eaten with a spoon!
- Prep Time: 5 Minutes
- Total Time: 5 Minutes
- Yield: 2 Servings 1x
- Category: Smoothie
- Method: Blender
- Cuisine: Drink
- 4 Cups of chopped Persimmons
- 3 Cups of Water
- 1/4 Cup of Pecans
- 4 Tablespoons of Date Paste (or 4 pitted dates or 1/4 Cup of dried fruit, or other healthy sweetener to taste)
- 1/2 teaspoon Vanilla
- 1/2 teaspoon Cinnamon
- Blend until smooth. You may need to add a bit more water depending on your blender and how thick you want your smoothie/dessert to be. 3 cups of water will make a very thick dessert it would be better to eat with a spoon.
- Serving Size: 500 ml/ 1 pint/ 20 oz
FREE SMOOTHIE WEIGHT LOSS BUNDLE
For A Limited Time, Grab Your FREE 260+ Page Smoothies For Weight Loss Bundle So You Can:
* Shed your excess weight without cravings
* Triple your energy levels without coffee
* Get glowing, clear skin naturally
Are you struggling to lose weight and keep it off?
Are you feeling run down and are struggling with ever increasing health problems?
Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.
You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen.
Get results like this...Hi Katherine,
I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
I would go most of the day without eating and then snack on random things.
I gained 60 pounds the last 6 years during pregnancy.
I have lost 30lbs but recently plateaued and have felt so frustrated.
I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!
What a game changer for me. Thank you for sharing a simple but effective program.
I’m so excited to continue another week with this plan! Thankful Stephanie
Use this special voucher to get $10 off: WEBSITE (Add discount code WEBSITE at the checkout)
Click here to get started
- How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe) - January 14, 2022
- Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION) - November 29, 2021
- 10 Second Banana Ice Cream Recipe (Using Only Bananas) - November 1, 2020