Healthy Vegan Friday #47 Grain Free Black Forest Porridge, Birthday Cake & How bagged salad stays so fresh

Welcome to Healthy Vegan Fridays Blog Hop!  I have finally had my baby after me talking about nothing else for the last 9 months.  He is a gorgeous little boy and we all adore him.  If you want to read more about him and have a look at some more photos, have a look at this post.  Here is one of the photos of our little q.

Baby Green Thickies is born

For those of you who don’t know, Healthy Vegan Fridays is a weekly blog hop hosted by myself, Carrie @ Carrie on Vegan, and Gabby @ The Veggie Nook.  It is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. The recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!

Please like the Healthy Vegan Fridays Facebook Page!


Recap of last week:

Most Popular Submissions

1: GRAIN-FREE BLACK FOREST PORRIDGE- Vegan, Gluten-Free & Refined Sugar-Free


** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.



3: How Does Pre-washed Salad Mix Stay So Fresh?

How Does Pre-washed Salad Mix Stay So Fresh

My Favourites from Last Week



Who could resist these?  Wow!

Mexican Casserole

Mexican Casserole

This is comfort food at it’s best!

Plant-Based DYI Basics: Infused Vinegar

Plant-Based DYI Basics Infused Vinegar

This is something I definitely want to try when I have a bit more time on my hands!

And just a quick request- PLEASE put a LINK BACK to this blog party on the post you are linking. We want to try and spread the word about Healthy Vegan Friday and would really appreciate your help doing so!

So, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! If not, feel free to browse the submissions and get inspired! You can also check out our Pinterest board, Facebok Page and feel free to tweet about it using the hashtag #VeganFridays. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

You don’t have to be vegan to submit, just needs to be a vegan recipe. so share that creativity of yours!

Thanks and happy Friday!

Healthy Vegan Fridays

Submission Guidelines

  • maximum of 2 submissions per week
  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.
  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.
  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.
  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.
  • you must provide a link back to this blog party on your submitted post. You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.
  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

Legal Disclaimer

By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. You also agree to give permission to all hostesses (Gabby and Carrie) to make use of your pictures and posts on our own Healthy Vegan Friday posts, as well as giving us permission to re-post them on Pinterest, Twitter and/or Facebook.

Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.

Latest posts by Katherine Kyle @ Green Thickies (see all)


  1. Hello Lovely Hostesses of HVF~

    Hope your week was well.

    This week I am sharing my raw lemon macaroons. Vegan subs always included. :-)

    Have a fabulous weekend.


    And LOOOOVE your pictures. Thank you for sharing. What a sweetie pie. My son is now 4 and can’t believe how fast time has gone by. We really have to treasure every moment. Rest, rest! And congratulations. :)

  2. I’m so flattered you picked my mango coconut tartlets as a favourite! Thank you :)
    Looks like a great selection of recipes this week.

  3. Congratulations! He is BEAUTIFUL! So happy for you – thanks for sharing your joy : )

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