Lime and Ginger Drink: Green Thickie
This Asian inspired lime and ginger drink will revive your energy levels and your taste buds. It is a very refreshing complete meal drink that has a very unique flavour. If you love ginger, you’ll definitely enjoy this green thickie.
Even if you find the taste of ginger overpowering, it’s health benefits are well worth including in your regular diet. Studies have found that ginger can help treat ovarian cancer, and prevent colon cancer. Ginger is widely used as an effective morning sickness remedy. In fact when I was pregnant I drank lemon and ginger tea every morning and didn’t have any morning sickness. Ginger has also been shown to relieve inflammation, migraines, menstrual pains and improve your immune system. A power house of benefits from this ginger drink.
Gluten free*, raw*, vegetarian, vegan, dairy free, egg free, sugar free, wheat free*, soya free*, salt free, nut freePrint
Lime and Ginger Drink: Immune Booster
Delightful Asian flavours with tangy ginger, refreshing lime and sweet coconut.
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
- Prep Time: 5 Minutes
- Total Time: 5 Minutes
- Yield: 2 Servings 1x
- Category: Green Thickie
- Method: Blender
- Cuisine: Drink
- 1 Cup Water
- 1 Cup Oat Milk (or any other dairy free milk e.g. rice, soya, almond, hemp coconut drink or raw nut or seed milk)
- 1 Teaspoon Ginger
- Juice from 1 lime
- 1 Cup Oats (use raw oat groats if following a raw food diet)
- 2 Tablespoons Linseeds
- 1 Cup Mango
- 2 Tablespoons desiccated coconut (or fresh if you can find it)
- 1 Cup Spinach
- OR if you run out of fresh greens, add 2 scoops of Amazing Green Powder for an extra healthy green boost.
- Blend the ingredients in the order listed.
- Blend the ingredients a few at a time so that your blender can cope with the work, unless you’ve got a high powered blender, then you might be able to add them all in at once.
- If it gets too thick, add more water as necessary.
- If your blender has made the smoothie too warm, you can either cool it down in the fridge or freezer, or add some ice cubes to it.
- Serving Size: 550 ml/20 oz /1 pint
Have a look at this great Green Thickie given to teenagers to help them perform better at school. Green Thickies definitely help you think more clearly and keep you focused and energised at work.
I know you may not have time to digest all this right now, so I wanted to give you a handy print out of this blog post so you can stick it on your fridge to help you on your journey to optimal health.
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I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
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