When I was in hospital after my baby was born I realised the hospital food probably wasn’t going to help with my healing. I was craving fruit really badly so I asked my husband to bring me in loads of fruit and some shop bought smoothies. In the UK, a brand called Innocent Smoothies are very popular as they only contain fruit and no added sugar or preservatives.
My favourite innocent smoothie is the mango and passionfruit smoothie and I drank it non stop for about a week. I then realised for the same price I could make my own version. Mine tasted much fresher and of course is healthier as the fruit hasn’t been sitting in a carton for goodness knows how long.
I couldn’t get enough of this smoothie. Passionfruit is always a winner for me. It just adds that tropical flavour to anything. But combined with all this gorgeous fruitiness, this is one addictive smoothie! I must have drank this every day for about a month after my baby was born.
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Did you know passion fruit contains vitamin A which is essential for good vision.
Part of the fruity taste of this smoothie comes from juice. Of course it’s healthier to use your own freeshly squeezed juice, but if you’re anything like me you won’t have time or the space for juicing and smoothie making. So I chose to use store bought fruit juice for this recipe as I was still getting so much fresh fruity goodness from it.
All Innocent Smoothies are absolutely gorgeous. You can actually access all their recipes yourself. Check out the Innocent Smoothie Recipe Book, I’m sure you’ll love it as much as I do!
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I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
I would go most of the day without eating and then snack on random things.
I gained 60 pounds the last 6 years during pregnancy.
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