When I was in hospital after my baby was born I realised the hospital food probably wasn’t going to help with my healing. I was craving fruit really badly so I asked my husband to bring me in loads of fruit and some shop bought smoothies. In the UK, a brand called Innocent Smoothies are very popular as they only contain fruit and no added sugar or preservatives.
My favourite innocent smoothie is the mango and passionfruit smoothie and I drank it non stop for about a week. I then realised for the same price I could make my own version. Mine tasted much fresher and of course is healthier as the fruit hasn’t been sitting in a carton for goodness knows how long.
I couldn’t get enough of this smoothie. Passionfruit is always a winner for me. It just adds that tropical flavour to anything. But combined with all this gorgeous fruitiness, this is one addictive smoothie! I must have drank this every day for about a month after my baby was born.
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
Did you know passion fruit contains vitamin A which is essential for good vision.
Part of the fruity taste of this smoothie comes from juice. Of course it’s healthier to use your own freeshly squeezed juice, but if you’re anything like me you won’t have time or the space for juicing and smoothie making. So I chose to use store bought fruit juice for this recipe as I was still getting so much fresh fruity goodness from it.
The other good thing about this smoothie is it is nut free and sweetener free. It’s literally just the fruit, with options to turn it into a green smoothie and a green thickie with spinach and oats.
All Innocent Smoothies are absolutely gorgeous. You can actually access all their recipes yourself. Check out the Innocent Smoothie Recipe Book, I’m sure you’ll love it as much as I do!
[tasty-recipe id=”23951″]

FREE SMOOTHIE WEIGHT LOSS BUNDLE
For A Limited Time, Grab Your FREE 260+ Page Smoothies For Weight Loss Bundle So You Can:
* Shed your excess weight without cravings
* Triple your energy levels without coffee
* Get glowing, clear skin naturally
Are you struggling to lose weight and keep it off?
Are you feeling run down and are struggling with ever increasing health problems?
Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.
You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen.
Get results like this...
Hi Katherine,I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
I would go most of the day without eating and then snack on random things.
I gained 60 pounds the last 6 years during pregnancy.
I have lost 30lbs but recently plateaued and have felt so frustrated.
I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!
What a game changer for me. Thank you for sharing a simple but effective program.
I’m so excited to continue another week with this plan! Thankful Stephanie
Use this special voucher to get $10 off: WEBSITE (Add discount code WEBSITE at the checkout)
Click here to get started

- How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe) - January 14, 2022
- Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION) - November 29, 2021
- 10 Second Banana Ice Cream Recipe (Using Only Bananas) - November 1, 2020
Leave a Reply