Peach Avocado Drink: Green Thickie Smoothie
This avocado drink is luxurious and creamy. The only greens it contains is avocado which makes it even more creamy and filling than your average green thickie. The colour is also creamy so you would never know this was a green thickie. This makes it a perfect smoothie to convince your friends and family that they adore green thickies.
Many people avoid avocado due to their high calorie content. But as avocado has such a high fibre content, they actually provide an amazing ability to burn fat. I believe whole foods that are high in fat should never be avoided even if you are trying to lose weight. As the body still needs healthy fats in the diet, it’s essential to still get your omegas in your diet. The body also processes whole foods so easily that you will still shred the weight faster than the equivalent calories in junk food. This avocado drink is a perfect example of a green thickie that can help you to lose weight by limiting the size of your drink, or gain weight by increasing the amount drunk.
PrintPeach Avocado Drink: Fat Burner
This green smoothie is luxurious and creamy. The only greens it contains is avocado which makes it even more creamy and filling than your average green thickie. The colour is also creamy so you would never know this was a green thickie. This makes it a perfect smoothie to convince your friends and family that they adore green thickies.
- Prep Time: 5 Minutes
- Total Time: 5 Minutes
- Yield: 2 Servings 1x
- Category: Green Thickie
- Method: Blender
- Cuisine: Drink
Ingredients
- 1 Cup Water
- 1 Cup Oat Milk (or any other dairy free milk e.g. rice, soya, almond, hemp coconut drink or raw nut or seed milk)
- 1 Cup strawberries
- 1 Cup peaches
- 1 Cup Oats (use raw oat groats if following a raw food diet)
- 2 Tablespoons Linseeds
- ½ Cup dates (or any other dried fruit)
- 1 Avocado
Instructions
- Blend the ingredients in the order listed.
- Blend the ingredients a few at a time so that your blender can cope with the work, unless you’ve got a high powered blender, then you might be able to add them all in at once.
- If it gets too thick, add more water as necessary.
Notes
- Makes 2 large servings.
- Half of this recipe should serve one person for breakfast and keep you going until lunch. You can always save the other smoothie for lunch, or share it and give someone else an energy boost.
- If you are trying to limit calories, divide the total batch by 4 instead of 2.
Nutrition
- Serving Size: 550 ml/20 oz /1 pint
- Calories: 431
- Sugar: 27
- Fat: 15
- Saturated Fat: 2
- Unsaturated Fat: 13
- Carbohydrates: 67
- Fiber: 14
- Protein: 12.5
Are you struggling to lose weight and keep it off?
Are you feeling run down and are struggling with ever increasing health problems?
Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.
FREE SMOOTHIE WEIGHT LOSS BUNDLE
For A Limited Time, Grab Your FREE 260+ Page Smoothies For Weight Loss Bundle So You Can:
* Shed your excess weight without cravings
* Triple your energy levels without coffee
* Get glowing, clear skin naturally
You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen.
Get results like this...Hi Katherine,
I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
I would go most of the day without eating and then snack on random things.
I gained 60 pounds the last 6 years during pregnancy.
I have lost 30lbs but recently plateaued and have felt so frustrated.
I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!
What a game changer for me. Thank you for sharing a simple but effective program.
I’m so excited to continue another week with this plan! Thankful Stephanie
Use this special voucher to get $10 off: WEBSITE (Add discount code WEBSITE at the checkout)
Click here to get started
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.
- How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe) - January 14, 2022
- Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION) - November 29, 2021
- 10 Second Banana Ice Cream Recipe (Using Only Bananas) - November 1, 2020
Free SMOOTHIE WEIGHT LOSS BUNDLE
For A Limited Time, Grab Your FREE 260+ Page Smoothies For Weight Loss Bundle so you can:
- Shed your excess weight without hunger or cravings
- Triple your energy levels without needing coffee
- Get glowing, clear skin without expensive creams
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Charri says
I just made half portion of this thickie smoothie, it was so tasty.
I add one banana and 1 cup of spinach to improve my bowl movement.
I really love this one. Thank you
★★★★★
www.doesrunningburnfat.com/ says
These are designed for building muscle not burning fat. I begin when I
first wake up, before eating anything, because my body has burned everything I ate the previous day during
my eight hours of rest and will burn body fat instead of the food
I eat for breakfast. This calorie deficit combined with the repair
and growth process will allow you to burn fat all day long,
every day.