10 Spices, Herbs That Aid Weight Loss

Upgrade your meals with these 10 herbs and spices and you will start to see real improvement in your health.

How Essential Oils Can Help Improve Your Life

By Dr. Mercola Scents can have a powerful influence on your well-being. Aromatherapy, which uses concentrated essences of various botanicals, allows you to harness the olfactory power of plants for healing on many levels. Essential oils carry biologically active volatile compounds in a highly concentrated form that can provide therapeutic benefits in very small amounts. […]

Why this 1 minute healthy drink can actually shrink your waistline

Get a very simple, fast recipe for a delicious drink which will speed up your metabolism and help you lose fat without even trying!

Honey And Cinnamon: Natural Cures And Health Benefits

Learn all about the Natural Cures And Health Benefits of honey and cinnamon

4 Solutions From The Kitchen That Will Help You Lose Weight

4 simple solutions from things you already have in your own kitchen will help you lose weight without even leaving your house.