In part four of this fantastic, 5 part series on getting healthier in just 20 minutes per day, you will learn how important sunshine and being outdoors is and how you can make simple changes to completely overhaul your health and fitness.
This Book Made Me Cry: Medical Medium Book Review
This wonderful book will have you gripped, touched and inspired, I recommend everyone reads it and changes their lives for the better.
Is Sugar And Fruit Bad For Us? (I Reveal The Truth)
Is something as delicious as fruit really bad for us? Are some sugars better than others? I reveal the truth about sugar and fruit that can help you get healthier and shed weight without sacrificing taste!
“I Have Lost 13 Pounds In Less Than A Month”
Delighted Rachel lost 13 pounds in one week and spills the secret as to how you can too!
Are You Making Progress? Or Is A Healthier Body Simply A Pipe Dream?
Is today the day you change your life? Take a small step towards a new, healthier you TODAY!