If you love gingerbread, you will adore this healthy gingerbread smoothie dessert version of this classic. Let your taste buds sparkle!
Fig Pie Dessert Smoothie: Dessert Thickie
We all love our desserts but we don’t love what they do to our waistlines and health. Unless you make a healthy thick dessert smoothie – A Thickie!
Berry Smoothie Recipe: Reduce Inflammation
This antioxidant loaded berry smoothie recipe has a variety of fibre rich berries. It is full of antioxidants which protect your body from inflammation.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.