This is the ultimate guide to smoothies. It contains 200+ recipes, diet plans, tutorials and videos. Every smoothie question is answered here.
There are 56 easy ways to make thick shakes and smoothies. Here are 56 ingredients you can add to your smoothies that will thicken them up nicely.
A lot of people ask how to prevent gas from protein shakes. There is actually a very simple solution that will reduce or completely eliminate embarrassing gas.
As so many people are raving about the benefits of green smoothies, you might be wondering how much green smoothie should I drink a day? How much is too much?
Here are my favorite healthy protein shakes recipes for FAST weight loss. These recipes helped me to lose 56 pounds in just a few months. Now it’s your turn.