27 Easy Vitamix Recipes: Healthy Fast Food

Here 27 easy vegan, gluten free, dairy free, refined sugar free Vitamix recipes. If you’re into healthy fast food you are going to love these recipes because…

9 Best Meal Replacement Shakes: Filling Meals In Minutes

Here are the 9 best meal replacement shakes to fill you up, keep you healthy, and help you lose weight. What most people don’t know about the powders is…

The Ugly TRUTH About Meal Replacement Shakes

Today I am sharing the ugly truth about meal replacement shakes and answering the question, are they actually healthy? The secret to…

10 Reasons To Fall In Love With Avocado

I have always been a huge avocado fan.

I love how it just makes everything taste rich and creamy.

I love to put it into my kids smoothies to make them thick like a dessert pudding.

Do you enjoy avocados as much as I do?

Eating Healthy When You Hate Fruits And Vegetables

Many people dislike the taste of fruit and vegetables but know they are vital for good health. Here are some ways to get all the goodness without the taste you hate.