Can You Make Smoothies In Advance? Or Do They Lose Too Many Nutrients?

Today I have a riddle for you, which is more nutritious; a pre-made smoothie or a pop-tart? Read on to find out about Green Thickies, nutrition and whether we really need to strie for perfect all of the time.

100 Best Green Smoothie Recipes for unbelievable energy and weight loss

Here is a list of 100 of my favourite green smoothie recipes to help you increase your energy and lose weight today. You are never going to run out of green smoothie recipes again!

Sunny Side Up Pineapple Smoothie

If a smoothie can be happy, this is the smoothie that is! A delicious, sunny recipe for you to enjoy any time.

7 Easy Ways To Lose Weight With Juicing

Juicing or smoothies? Who said you have to choose? Find out these incredible benefits of juicing and try out this fabulous green juice recipe today!

My Morning Routine: My Secret To Staying Healthy All Year Round

Welcome to a sneak peek into my morning routine, find out the tricks I use to keep super healthy every day.