Tempting Turkish Delight Smoothie

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Tempting Turkish Delight Smoothie by Green Thickies

If you love Turkish Delight – you’ll adore this smoothie!  Once tried, forever hooked!  I can’t get enough of this smoothie at the moment.  I just want it all the time. 

Who would have thought just one little ingredient could give this smoothie such an authentic Turkish Delight flavour?  Do you know what gives Turkish Delight it’s flavour? 

Use Rose Water to make this Turkish Delight Smoothie by Green ThickiesIt’s Rose Water!

I actually didn’t know that until I decided to make this Turkish Delight Smoothie.  But I have got Rose Water set up as a Subscribe and Save on Amazon as I think I’m going to get through this pretty quickly!  Have you ever used subscribe and save?  I use it for loads of my regular smoothie ingredients.  You get a discount for one item and another discount for ordering more items.  I can’t buy a lot of the healthy ingredients I like locally so I get a lot of them on Amazon.  Find out about Subscribe and Save by clicking here. 

Where to get Rose Water

You can get your rose water by clicking here!

Such a small ingredient, but such a gorgeous, fresh dreamy taste. 

This smoothie has definitely made it on to my list of all time favourite smoothies!


Tempting Turkish Delight Smoothie

Tempting Turkish Delight Smoothie by Green Thickies
  • Author: Katherine Kyle
  • Prep Time: 2 minutes
  • Total Time: 2 minutes
  • Yield: 2 servings 1x
  • Category: Smoothie


  • 3 and a half cups of Raspberries or Strawberries (or something else sweet and pink)
  • 1 and a half cups of Mango (about 1 medium mango)
  • 1 and a half teaspoons of Rose Water – Get yours here
  • 2 teaspoons of Coconut SugarGet yours here
  • 1 Can of Coconut Milk Get yours here
  • 2 tablespoons of ground flaxseed (Optional) Get yours here


  1. Blend until smooth.

Do you like Turkish Delight?

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Tempting Turkish Delight Smoothie by Green Thickies

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Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.

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  1. Katherine, what is the creamy topping on this smoothie?

  2. Hi Katherine. I left a message earlier, but apparently I made a mistake. Please let us know what the creamy topping is? Is that part of the coconut milk?

  3. Hi Katherine,

    You come up with the most amazing smoothies!

    Stopping by to wish you are happy holiday and wonderful new year.

    Big Hugs,

  4. SO my blog reading tool somehow managed to mess up delivering me your posts always and while I had been checking here periodically I wasn’t getting regular updates- BOO! But I think I have finally fixed the problem so I cannot wait to get more Katherine into my life :)

    This sounds so delicious!!!

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