A 2 Minute Morning Trick To Avoid Sugar Cravings All Day

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A 2 Minute Morning Trick To Avoid Sugar Cravings All DayHow do your mornings typically start?

Are you always late?

Is your tummy rumbling but you’ve got no time to eat?

Are you feeling drained and stressed?

I know exactly what it’s like in the morning, especially with my three and five year old kids.

There’s certainly no me time to be had in the morning, but despite all of my busyness there is something I do every single morning that completely sets up my day for success, and actually it starts the night before.

Watch the video to find out what I do….

If you would like to learn how to make this morning routine part of your day and how to make your other meals healthier too, then you’ll want to join my free brand new challenge called Clean Eating in a Hurry.

Join my FREE challenge by CLICKING HERE.

 

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How do your mornings typically start?

Are you always late?

Is your tummy rumbling but you’ve got no time to eat?

Are you feeling drained and stressed?

I know exactly what it’s like in the morning, especially with my three and five year old kids.

There’s certainly no me time to be had in the morning, but despite all of my busyness there is something I do every single morning that completely sets up my day for success, and actually it starts the night before.

I’m Katherine Kyle and I am blessed that I get emails every single day from people who tell me that my information has changed their life for the better in so many different ways.

I invented the Green Thickie which is a complete meal green smoothie and I make sure that I start every morning with one of these.

I give them to my kids and my husband, and we all notice how much better we feel when we’ve started our day with a Green Thickie.

My tip for you is to begin your day with a Green Thickie in the morning.

Start drinking one for breakfast and notice the effect that it has on your sugar cravings all day.

Did I mention that my mornings are crazy and if you’re anything like me, your mornings are crazy too.

Here is my tip for having a Green Thickie to hand for your whole family without having to spend any time in the kitchen in the morning.

Just make a batch of Green Thickie the night before.

This is what I do every single day and I couldn’t have lived without a routine like this because my babies would moan for their food as soon as they woke up.

I would have to feed them and it was just such a good feeling to grab my Green Thickie and their Green Thickie from the fridge and not have to spend a single second making them.

They were just there.

Plus, you can take them to work with you. If you’re rushing out of the house first thing you can just take them with you.

If you would like to learn how to make Green Thickies part of your day and how to make your other meals healthier too, then you’ll want to join my free brand new challenge called Clean Eating in a Hurry.

Join my FREE challenge by CLICKING HERE.

See you there.

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And better yet - it actually requires minimal time in the kitchen.

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Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.

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