One study found that adults who drank 17 oz of water before their meals lost 40% more weight than those who didn’t drink any water before their meals!
The main problem with water is most people don’t like it!
So why not add some flavour to your water and help you drink more of it? This is called detox water!
These delicious detox water recipes will help you lose weight, increase your energy, remove toxins and detox your body, improve your digestion, boost your immune system, make you happier, balance the ph of your body, and clear your skin! Plus they taste pretty delicious – a great healthy alternative to soda!
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
You are going to adore these recipes!
SLIM DOWN DETOX WATER
You’ll love this water to help beat the post-holiday bloat and cleanse my body of all of the toxins from holiday overeating. This water is made to do all sorts of good things for your body!
~Brooke Griffin, WOMANISTA WELLNESS
SKINNY DETOX WATER RECIPE
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I drink my Skinny Detox Water Recipe up to twice a day – I simply refill my mason jar after it is empty — you can fill it up and drink it again for a third time but I would suggest to replace the ingredients if you want a 4th cup.
~Sara, BUDGET SAVVY DIVA
LEMON GINGER DETOX DRINK
Try our Lemon Ginger Detox Drink for a cooling beverage that offers the additional bonus of providing your body with a cleanse that flushes the fat away.
BLUEBERRY ♥ ORANGE WATER
Infused waters, flavored waters or spa water is one of the things you could do to add jazz to your water. This is also best thing to replace the sodas and juices in your life because drinking this delicious water can only do your body good.
~Peachy, THE PEACH KITCHEN
LEMON AND MINT WATER
If you’re the type of person who doesn’t drink lots of water, this will definitely help you drink more. Health is the new trend. This is one smart way to keep up with the trend.
~Peachy, THE PEACH KITCHEN
WATERMELON SCENTED WATER
Watermelon and water combine for a refreshing and delicious way to get your daily water requirement!
~Terri, LOVE AND CONFECTIONS
PINEAPPLE SUGARCANE WATER
This refreshing beverage will have you lounging in a lush imaginary spa in moments. Pineapple Sugarcane Water quenches, hydrates, and puts your mind at ease.
~Sommer, A SPICY PERSPECTIVE
RASPBERRY AND MINT SCENTED WATER
What a refreshing and delicious drink for a hot summer lunch!
~Sammy & Bella, SAMMY & BELLA
FAT BURNING DETOX DRINK
I’ve got another Detox drink for you! This one is a fat burning concoction that really does the job.
~Sarah, RAINING HOT COUPONS
DETOX ‘SPA’ CUCUMBER WATER
If you aren’t such a fan of plain water, I can see how it would tend to get boring. Adding things to your water can add a bit of flavor and also help to detoxify your body, depending on what you add to it of course.
~Amanda, THE SKINNY FORK
NATURALLY FLAVORED FRUIT & HERB DETOX WATER
Say goodbye to soda, juice, and bottled water with these refreshing, healthy flavors! I’m keeping 2-3 flavors of this “spa water” in my fridge now, so I have a variety to motivate me to drink more water.
~ Monica, THE YUMMY LIFE
BLUEBERRY LAVENDER WATER
This one is a special elixir that cures the mind and body alike. The blueberries naturally expel unwanted toxins in droves, and they release ample B vitamins into the system, which promotes energetic exercise alongside active engagement. The lavender is also particularly soothing for the brain.
~ Ida, MELISSA’S
STRAWBERRY, LIME, CUCUMBER AND MINT INFUSED WATER
Jazz up your daily hydration with this infused water. Strawberries add a little sweetness, while cucumber, mint, and lime make the water taste so refreshing and bright!.
~ Cassie, WHOLEFULLY
REFRESHING DETOX WATER
This detox water is one of my go-to beverages during the summer because 1, I’m not great at drinking water if it’s not flavored (but I’m getting better), and 2, it has some serious detoxing abilities. The vitamin C in lemons and oranges helps to clear the digestive tract and cleanse the liver.
~ Christine, No GOJIS NO GLORY
FRUIT INFUSED WATER
We love sparkling flavored waters in this house so I started experimenting with my own fruit infused waters. I love these because they don’t contain any weird ingredients, food dyes, or any added sugar which makes it a much better alternative to sports drinks or sodas.
~ Stephanie, EAT DRINK LOVE
NATURALLY FLAVORED WATER (Detox Water)
We made strawberry infused water (detox water) all last summer. Now that our basil is thriving again, we’ve resumed our flavored water tradition. I’m also excited to share with you a new favorite that I’ve discovered; watermelon basil. Adding basil to water gives it an amazing freshness and the fruit adds just the right amount of sweet tang.
~Natasha, NATASHA’S KITCHEN
DETOX GREEN TEA
I love a good party with family and friends, but the mounds of delicious holiday treats always leave me feeling like it’s time to hit the refresh button! My Detox Green Tea always does the trick! It’s a totally fresh, fruity way to get my system feeling all back to normal and back in business.
BELLY SLIMMING DETOX WATER RECIPE
I have been experimenting with different infusions — and I finally added some basil to my drink ( I did not think it would work … but it totally does – I was shocked!)
~ Sara, BUDGET SAVVY DIVA
4 DIY DETOX WATERS
Making your own DIY Detox Water is surprisingly easy! You won’t even need many ingredients or supplies. Choose your favorite recipe from our list below and let us help you get you get your recommended 8-10 glasses a day!
~Emily, THE SITS GIRLS
LEMON BERRY FLUSH FAT™ SPA WATER
My Lemon Berry Flush Fat™ Spa Water counts as my daily water intake and helps make the water more interesting, i.e. more easy to drink!
~Lisa, NOT QUITE A VEGAN
THE ORIGINAL DAY SPA APPLE CINNAMON INFUSED WATER
Did you know both apples and cinnamon raise your metabolism? Apples are extremely rich in important antioxidants and flavanoids, including Vitamins C and B Complex. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.
~Audrey, LOSE WEIGHT BY EATING
CITRUS AND MINT INFUSED WATER
Not only is this water tasteful, but it also has many benefits. Improving your skin, help with weight loss and provides great vitamins and minerals
~Natalya, MOM’S DISH
DETOX WATER RECIPE FOR CLEANSING & WEIGHT LOSS
Now if you are someone like me who is not fond of drinking regular plain water and you find it really difficult to drink liters of water, why not flavor it! Also by doing so you can cleanse your system and boost metabolism. It’s definitely a bonus and totally worth a try.
~ Garima, COSMO CHIC
STRAWBERRY SPA WATER
It’s quite easy to make (as you might expect, given that it’s a recipe for water). Simply cut up some berries, add water, and refrigerate for at least 6 hours. Then add ice and enjoy!
~ Erica, COFFEE & QUINOA
FRUIT INFUSED WATER
If you have a hard time drinking enough water, fruit infused water is a great way to stay hydrated and enjoy a healthy drink!
~ Jamielyn, I HEART NAPTIME
DETOX WATER FOR CRAVING CONTROL & BEAUTIFUL SKIN
I woke up needing something to detoxify me from that carb and fat overload yesterday! So I made myself some Detox Water for Craving Control & Beautiful Skin. My goal was to rehydrate my insides since all that sodium was making me feel all shriveled up internally and externally.
~ Cassey, BLOGILATES
STRESS RELIEVING DETOX DRINK
This Stress Relieving Detox drink is sure to make you feel better and there are many reasons why…
~ Sarah, RAINING HOT COUPONS
FAT FLUSH DETOX DRINK RECIPE
I really love this detox drink since it is not just water but green tea.
~ Sara, BUDGET SAVVY DIVA
SATURDAY SIPS! FLAVORED WATERS
Flavored waters are super easy to make, and add a special touch to outdoor parties, wedding receptions, picnics and gatherings with their burst of color and subtle hint of fresh flavor. The best thing about them is that they are all-natural, and can be made by using fruits and herbs that are growing right outside in your garden.
~ Josephine, EVERMINE
APPLE CINNAMON METABOLISM WATER
Apple Cinnamon Metabolism Water is said to boost your Metabolism with cinnamon and apples. I was stuck at 126 pounds and for the last few weeks could not get that number down until drinking the Apple Cinnamon Metabolism Water.
~ Adecheine, SKINNY OVER 40
REFRESHING DETOX LEMON AND LIME WATER
Lemons. How can such a small fruit pach so much flavour? It’s just so fresh and tasty!
~ Lene, HOUSE OF TREATS
BLUEBERRY AND RASPBERRY INFUSED WATER
Ice cold water is a nice alternative but sometimes I need a little bit flavor to keep it interesting. I enjoy fruit infused water when visiting spas, so I thought it was time to bring a little of that refreshment home!
~ Karen, DESERT CHICA
Have you noticed any health benefits since drinking more water or more detox water? Leave a comment and let me know!
Are you struggling to lose weight and keep it off?
Are you feeling run down and are struggling with ever increasing health problems?
Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.
You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen.
Get results like this...Hi Katherine,
I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
I would go most of the day without eating and then snack on random things.
I gained 60 pounds the last 6 years during pregnancy.
I have lost 30lbs but recently plateaued and have felt so frustrated.
I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!
What a game changer for me. Thank you for sharing a simple but effective program.
I’m so excited to continue another week with this plan! Thankful Stephanie
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