Transforming with Green Thickies! Join busy mum of 2 Carrie as she makes her journey back to health (including some serious weight loss) with greenthickies.com and the 7 Day Diet Plan.
10 Life Changing Reasons To Eat Your Greens Daily
I’m going to share 10 reasons why you absolutely should make it a priority to eat your greens, show you how many greens you should eat daily and where to get them – and I’ll even give you some tips for making that extremely easy. (And no – it doesn’t involve salad)
How to dramatically improve your mood with the recharging health benefits of nature walks
If you’re feeling low – why not try a walk in nature? You won’t believe how many positive health benefits of nature walks there are! Here are 8 ways to spend more time in nature.
5 Hunger Reducing Foods For Weight Loss
Some foods can actually help you increase your metabolism, curb cravings, keep you full longer and help with you keep the weight off.
Keep reading to the bottom of the post because I’m going to let you in on a secret about these five foods. You might think it’s pretty disgusting but I still think it’s something you will love if you try.
7 Of The Best Paleo Breakfasts
Here are the best 7 paleo breakfasts to ensure every day of the week starts off with some protein and most importantly, in a healthy way.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.