Gorgeous lemon meringue pie smoothie recipe and a free 1 day sample of the Green Thickies 7 Day Diet Plan for weight loss and improved health. Get yours now
Healthy Vegan Friday 66: Best Vegan Recipes Roundup
Healthy Vegan Fridays is a blog hop roundup of the best vegan recipes and articles from across the web. Healthy food never looked so good. Check it out.
How to be a Healthy Vegetarian – Gluten Free Vegetarian Book Review
Now you can finally learn how to be a healthy vegetarian. Read my review of Gluten Free Vegetarian by Hannah Healy plus a fabulous Chickpea Salad Recipe from the book.
Healthy Vegan Friday 65: Best Vegan Recipes Roundup
Healthy Vegan Fridays is a blog hop roundup of the best vegan recipes and articles from across the web. Healthy food never looked so good. Check it out.
Use Movement to become Pain Free – Book Review
Identity which movements are causing your pain, Establish body connections that eliminate your pain, Relieve stress and tension with ‘Pain Free’ e-book.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.