Gooey chocolate squares, a fruity spinach salad with blackberry dressing and stovetop apple baked beans. These are some of the highlights from last week!
Paleo Grain Free Full Meal Key Lime Pie Smoothie
This Paleo Key Lime Pie Smoothie from Tessa Domestic Diva is another great grain free smoothie that is still extremely filling.
Diet and recipe testers wanted for my Green Thickies 7 Day Diet Plan ebook
Diet and recipe testers wanted for my Green Thickies 7 Day Diet Plan ebook. Eat green smoothies, salads and vegan evening meals in return for a free book.
Healthy Vegan Friday #51 Perfect Vegans, Snicker Cups & Favourite Vegan Blogs
Read about struggles to be a perfect vegan, recipe for gorgeous Snicker Cups & a list of amazing vegan blogs.
Are you an all or nothing healthy eater? Smoothies for weight loss case study 2
Do we have to be all or nothing about our diets? Can sugar really be to blame for our diet failures and do we have to give it up entirely to be healthy?








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.