Healthy Vegan Friday #48
Two-for-One Chocolate Avocado Smoothie/Pudding
Two-for-One Chocolate Avocado Smoothie/Pudding. 2 Amazingly healthy recipes from easy to find ingredients.
Healthy Vegan Friday #47 Grain Free Black Forest Porridge, Birthday Cake & How bagged salad stays so fresh
healthy-vegan-friday-47
Welcoming a new arrival….my beautiful baby boy is born
After a very long 9 months my baby is finally here! Little Q was born just over a week ago and we are all doing fine.
Sweet Green Apple & Vanilla Juice Recipe
While this smoothie was closer to a thick green juice than a creamy shake, it was still delicious!








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.