How to make coconut cream with just one ingredient. This recipe will take 1 minute to make, is suitable for paleo, vegan and gluten free diets and tastes amazing!
Turbo Nutrient Booster: Vegetable Smoothie Vitamin Powerhouse Recipe (Fruit Free & Raw)
This refreshing vegetable smoothie contains a powerhouse of vitamins and minerals from a variety of different vegetables and not a single fruit in sight.
Anti-inflammatory Cranberry Smoothie (Green Smoothie/Green Thickie)
This Cranberry Smoothie is great for reducing inflammation and has all it’s antioxidants present, unlike commercial cranberry juice drinks.
8 Best Vegan Blogs: Delicious Vegan Recipes
Find out what the 8 best vegan blogs are and check out some of their most delicious recipes. Your mouth will be watering with these plant based creations.
Could you be suffering from Vitamin D Deficiency Fatigue? The experiment I just HAD to share
I wished someone had asked me 6 months ago if I could be suffering from Vitamin D Deficiency fatigue. It would have saved so much exhaustion! Read more..








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.