Today Carly is joining us to tell us all about her experiences transitioning away from a vegan diet. I love her story as it’s very similar to my own story and she puts in to words everything I’ve been wanting to write about since I wrote my post, Goodbye Healthy Veganism recently. Whatever type of diet you are following I really hope you get as much benefit from this post as I did.
5 Natural Body Wrap Recipes to Help You Lose Inches Quickly
These 5 luxurious, natural body wraps can give you a fabulous spa day at home, cost very little and will result in some serious inch-loss in a very short time.
Homemade Orange Refresher (Vegan, Sugar free)
This homemade orange refresher recipe gives you that sweet vanilla orange taste but saves calories, gives you health benefits and cuts out refined sugar.
Lime and Ginger Drink: Immune Booster
This Asian inspired lime and ginger drink will revive your energy levels and your taste buds.
I finished the Petrochemical Weight Loss Challenge – with an unexpected result!
Here’s the long awaited update from the petrochemical weight loss protocol using Young Living essential oils. I show you my before and after photos and share my unexpected results with you.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.