Today I’m sharing What 10 Months On A Raw Food Diet Did To Me (And Why I Stopped). I actually never thought I’d ever quit being a 100% raw foodist. So I’m actually surprised at myself. In this video I explain why I had the sudden change of heart.
6 foods to avoid adding to your smoothies
There are some very popular ingredients for a smoothie that aren’t good for you and shouldn’t be used on a regular basis. These 6 foods should not be used.
7 Habits Of Highly Effective Skinny People
Many people have lost weight by incorporating these 7 habits of highly effective skinny people into their daily routines and you can too.
How Real Food Can Heal Almost Any Health Issue: 10 Healing Stories
Eating a real food diet can be so powerful it can transform your health. Read 10 healing stories from people who have used real food to overcome their health issues.
Banana Peanut Butter Green Thickie Recipe
Once you taste this Green Thickie recipe, you’ll never want another breakfast again. I get told time and time again that when people make this recipe, they stop trying out new recipes. This is the ONE! I have already published this recipe previously, but I have now created the video to go with this recipe so you can see just how quick and easy it is to make your new breakfast.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.