Green Thickies: Filling Green Smoothie Recipes
Complete Meal Green Smoothie Recipes & Diet Plans
Here are my 10 best guided meditations for sleep. I’m not sure about you, but I have struggled with insomnia my entire life.
So I have to be careful about what I do before I go to sleep to ensure I get the best possible chance of a good night sleep.
One of the things I started doing is listening to guided meditations for sleep, and I’ve got to say it really has helped A LOT! Try one tonight and see for yourself!
This weight loss smoothie is a complete meal and it will keep the hunger pangs and sugar cravings away all day!
And if you drink one serving for breakfast, another serving for lunch and a sensible healthy dinner, you will notice the weight falling off…
There are so many benefits of apple cider vinegar but I wanted to focus on how apple cider vinegar can balance your blood sugar levels. It’s amazing how well this works!
If you haven’t heard of the benefits of gelatin you are missing out! Today I explain 7 awesome reasons why gelatin can completely transform your health, and what you should look out for when you are buying gelatin to make sure it helps your health and doesn’t end up actually harming your health!
So what is the correct way to drink a smoothie?
Surely this is a no brainer? You pick up the smoothie, sip and swallow right?
It’s not quite as simple as this!
My goal is to help you get the healthiest you can possibly be and that means improving your digestion and helping your body adjust to new foods in a gentle way.
In today’s video I’m sharing the correct way to drink a smoothie!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
