This light and fluffy anti-cellulite body butter smells divine and actually works! You’ll have smoother legs in no time!
10 Best Guided Meditations For Weight Loss
These 10 best guided meditations for weight loss will change your life. Most people think the answer to weight loss is to go on a diet. But as we know from painful experience, going on a diet is often short lived and frustrating, often leading to failure and even more weight gain. Did you know that most of us are actually programmed for weight gain? So no matter which diet we go on, the results will always be the same – eventual weight gain. This is because we are missing out on one crucial step…
10 Most Healthy Kale Chips Recipes
Not all kale chip recipes are created equal. A lot of kale chip recipes have processed ingredients or dairy, but today I bring you the 10 most healthy kale chip recipes on the web. These recipes will make eating kale an absolute joy.
10 Delicious Raw Vegan Cheese Recipes (Never Crave Dairy Again)
Today I’m giving you all the best raw vegan cheese alternatives, so you never have to crave dairy again. These recipes are best for your health, the animals and the planet, and happen to be extremely tasty!
121 Most Tasty Natural Smoothie Flavoring Ingredients
If you’re looking for some extra smoothie flavoring, these healthy natural ingredients, are big on taste, while being good for your health.
Raw Vegan Cheese Sauce Recipe (And 7 Ways To Use It)
Today I share one of my secret go to recipes with you – the raw vegan cheese sauce recipe! When I say this is delectable, you really have no idea… And it can be used in 7 different ways, so it’s one of the most versatile recipes to have in your recipe collection.
10 Raw Vegan Spinach Salad Recipes
All of these spinach salad recipes are raw, vegan and gluten free, perfect for reducing inflammation and sending nutrients sky rocketing.
10 Best Fruit Based Meals (Raw Vegan)
Through all my diet experiments, I have learned that the best health comes from fruit, and for me that means basing my meals on fruit. So I put together a collection of my favorite fruit based meals for you to enjoy.
10 Best Raw Vegan Chocolate Recipes
It’s chocolate… need I say more? So what luscious raw vegan chocolate recipes can we make today?
Here are my favorites for you to enjoy.
10 Best Raw Vegan Pesto Recipes
Here are 10 of my favourite raw vegan pesto recipes. Just add one of these recipes to your diet every day for a week and really notice the difference. Adding more leafy greens to your diet is essential if you want to lose weight, sleep better and stress less. What are you waiting for?
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.