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Raw Vegan Cheese Sauce Recipe (And 7 Ways To Use It)

Raw Vegan Cheese Sauce Recipe (And 7 Ways To Use It)

Today I share one of my secret go to recipes with you – the raw vegan cheese sauce recipe!

Do you know what most people find the hardest about transitioning to a vegan diet?

Giving up cheese.

Dairy and cheese are very addictive. It is supposed to be very tasty – for baby cows…


** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.

But humans have also become a bit partial to this food for calves. (I’m sure you already know why this isn’t a good thing)

If you’re already vegan or you’re transitioning, I want to help banish those dairy cravings for good.

I’ve got just the ticket…

My secret recipe for raw vegan cheese sauce.

When I say this is delectable, you really have no idea…

And it can be used in 7 different ways, so it’s one of the most versatile recipes to have in your recipe collection.

I literally make this every single week, it’s just SO good.

Watch the video below for full instructions

Print

Raw Vegan Cheese Sauce Recipe

0 Delicious Raw Vegan Cheese Recipes (Never Crave Dairy Again)
  • Author: Katherine Kyle
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Method: Blender
Scale

Ingredients

  • 1 Cup Cashews
  • ½ Cup Water
  • 1 Chopped Red/Orange Bell Pepper
  • 2 Tablespoons Lemon Juice
  • ½ Cup Nutritional Yeast
  • 2 Slices Onion
  • 1 Teaspoon Sea Salt
  • 1 Teaspoon Garlic Powder
  • 2 Teaspoons Onion Powder

Instructions

  1. Add ingredients to a Twister Jar, FourSide or WildSide+ jar in order listed and secure lid.  (get a discount on your blender here)
  2. Select “Smoothie” cycle or “soup” cycle or blend on a Medium Low speed for 60 seconds starting slow and increasing speed to high.
  3. Add 1 tablespoon more water at a time if needed to turn the blender.

And if you were wondering how best to use your yummy scrummy raw vegan cheese sauce, here are 7, yes 7 ideas for you!

7 Ways To Use Raw Vegan Cheese Sauce:

  1. Cheesy dip for vegetables
  2. Sauce or dressing for salad
  3. Raw cheesy pasta sauce
  4. Cheesy kale chips/crisps
  5. Raw pizza cheese
  6. Raw burger sauce
  7. Pizza base binder

Resources Mentioned In This Video

  • Citrus Squeezer
  • Onion Slicer
  • Rainbow Measuring Set
  • Pepper Corer
  • Coconut Bowl
  • Silicone Spatula
  • Blendtec Blender

 

After my 10 months on a raw food diet and throwing an epic raw food party for a big crowd, I released my own raw food recipe book for parties.  You can get that at a discount by clicking here.

 

Going Vegan? Don't Start Without Reading This; Raw Vegan Recipes For Parties Book

Limited Time Blender Special Offer

Thinking of treating yourself to a new blender?  I recommend you get a high speed blender for making Green Thickies as it will turn out incredibly smooth and free from green chunks!  It is also so much faster than using a standard blender.

The blender I recommend and love is a Blendtec as you can just press the button and it performs the magic.  You don’t have to do anything! (plus you can make your own healthy nut butters and frozen fruit ice cream which kids and adults adore).

The only thing about high speed blenders is they are expensive.  I truly believe they are worth the investment and the best thing I ever bought as I use it so often.  

But if you don’t want to splash out on a brand new high speed blender right now, a good alternative is to get yourself a refurbished blender because they are like new – but a lot more affordable.

Blendtec’s latest discount on refurbished blenders is now live!  This month, the following deal is available:

30% off the price of refurbished blenders.  These blenders are certified refurbished which means they have passed full inspection and meet the stringent standards that Blendtec hold for their machines.  With a full 7-year warranty, these discounted reconditioned blenders will perform and delight for many years to come!

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Click this link to read more about this offer from Blendtec.

Which is your favorite way to use this raw vegan sauce?  

Want more delicious vegan recipes?

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If you join this month you’ll get a whole month of Leaf System meals completely FREE.  Can’t say fairer than that!

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Are you feeling run down and are struggling with ever increasing health problems?

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Get results like this...Hi Katherine,

I just wanted to tell you I completed the 7 day detox and I feel so great.

I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!

I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!

I would go most of the day without eating and then snack on random things.

I gained 60 pounds the last 6 years during pregnancy.

I have lost 30lbs but recently plateaued and have felt so frustrated.

I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!

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I’m so excited to continue another week with this plan! Thankful Stephanie

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  • Author
  • Recent Posts
Katherine Kyle @ Green Thickies
Katherine Kyle @ Green Thickies
Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.
Katherine Kyle @ Green Thickies
Latest posts by Katherine Kyle @ Green Thickies (see all)
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My Transformational Health & Weight Loss Journey

Hi, I'm Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies - my original green smoothie concept. Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

Drop A Dress Size With Green Thickies This Week

Make it Green, Thick and Quick. Make Your Healthy Habits Stick! These filling nutritious energizing green smoothie recipes will help you to naturally reach your ideal weight.

Simply replace your breakfast and lunch with a delicious Green Thickie and make a healthy 400 calorie dinner and watch the weight fall off and your health soar.

Or if you prefer to follow a proven plan, follow Green Thickies 7 Day Diet Plan to drop a dress size this week.

Click the image below to read more.

Check out my sister websites:

  • At Home Spa Day
  • Kath Kyle (personal development & business)

Helpful Resources

  • FREE Weight Loss Calorie Calculator
  • 15 Green Smoothies For Weight Loss

FREE 7 Day Lean Green Smoothie Challenge

Give your body a much needed detox and lose weight by taking the FREE 7 day Lean Green Smoothie Challenge.

Get this FREE calorie counted detox with full meal plan, recipes and shopping list.

This is the easiest, tastiest, fastest, most delicious, most effective detox you will ever do!

Click the image below to read more.

Recent Posts

  • How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe)
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Make it Green, Thick and Quick. Make Your Healthy Habits Stick!

Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

 

Contact me here.

Disclaimer

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