Today I share one of my secret go to recipes with you – the raw vegan cheese sauce recipe!
Do you know what most people find the hardest about transitioning to a vegan diet?
Giving up cheese.
Dairy and cheese are very addictive. It is supposed to be very tasty – for baby cows…
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
But humans have also become a bit partial to this food for calves. (I’m sure you already know why this isn’t a good thing)
If you’re already vegan or you’re transitioning, I want to help banish those dairy cravings for good.
I’ve got just the ticket…
My secret recipe for raw vegan cheese sauce.
When I say this is delectable, you really have no idea…
And it can be used in 7 different ways, so it’s one of the most versatile recipes to have in your recipe collection.
I literally make this every single week, it’s just SO good.
Watch the video below for full instructions
PrintRaw Vegan Cheese Sauce Recipe
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 4 servings 1x
- Method: Blender
Ingredients
- 1 Cup Cashews
- ½ Cup Water
- 1 Chopped Red/Orange Bell Pepper
- 2 Tablespoons Lemon Juice
- ½ Cup Nutritional Yeast
- 2 Slices Onion
- 1 Teaspoon Sea Salt
- 1 Teaspoon Garlic Powder
- 2 Teaspoons Onion Powder
Instructions
- Add ingredients to a Twister Jar, FourSide or WildSide+ jar in order listed and secure lid. (get a discount on your blender here)
- Select “Smoothie” cycle or “soup” cycle or blend on a Medium Low speed for 60 seconds starting slow and increasing speed to high.
- Add 1 tablespoon more water at a time if needed to turn the blender.
And if you were wondering how best to use your yummy scrummy raw vegan cheese sauce, here are 7, yes 7 ideas for you!
7 Ways To Use Raw Vegan Cheese Sauce:
- Cheesy dip for vegetables
- Sauce or dressing for salad
- Raw cheesy pasta sauce
- Cheesy kale chips/crisps
- Raw pizza cheese
- Raw burger sauce
- Pizza base binder
Resources Mentioned In This Video
- Citrus Squeezer
- Onion Slicer
- Rainbow Measuring Set
- Pepper Corer
- Coconut Bowl
- Silicone Spatula
- Blendtec Blender
After my 10 months on a raw food diet and throwing an epic raw food party for a big crowd, I released my own raw food recipe book for parties. You can get that at a discount by clicking here.
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The blender I recommend and love is a Blendtec as you can just press the button and it performs the magic. You don’t have to do anything! (plus you can make your own healthy nut butters and frozen fruit ice cream which kids and adults adore).
The only thing about high speed blenders is they are expensive. I truly believe they are worth the investment and the best thing I ever bought as I use it so often.
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Which is your favorite way to use this raw vegan sauce?
Want more delicious vegan recipes?
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Get results like this...Hi Katherine,
I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
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I gained 60 pounds the last 6 years during pregnancy.
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I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!
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Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
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Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
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