If the thought of a sweet potato smoothie sounds a bit strange, have no fear, this smoothie tastes just like a sweet pie.
How Drinking Apple Cider Vinegar Helps You Sleep Deeply All Night
How Apple Cider Vinegar Helps You Sleep Deeply All Night. I put this simple recipe to the test and it worked so well I now don’t go a day without taking this before bed.
Speedy Spinach & Banana Smoothie (2 Ingredients, Vegan, Tasty)
This spinach banana smoothie is so fast to make as it only contains 2 ingredients & no liquid. It is super tasty because you can’t taste the spinach at all.
12 Herbs or Plants Best At Deflecting Negative Energy
There are specific herbs that have used been for a very long time, that have the impact of deflecting and transforming negative energies. This is largely the basis of many therapeutic essential oils. Here are 12 excellent herbs at deflecting negative energy. Find out what they are!
5 Signs You Are Suffering From A Protein Deficiency
How likely is it that you are actually suffering from a protein deficiency? Today I’m sharing 5 signs indicating you could have a protein deficiency.
Homemade Healthy Weight Gain Smoothie
Do you struggle to gain weight? You don’t need to eat junk food to put on weight. This homemade healthy weight gain smoothie will help you gain weight in a natural way.
Pear, Cardamom and Apple Smoothie
This autumnal pear and apple smoothie is delicately seasoned with cardamon to give it a beautifully rounded taste.
Luxurious Easy Anti-wrinkle Cream Recipe
This homemade anti-wrinkle cream is better than any store bought cream you can find. See the before and after photos and find out what the secret ingredient it.
7 Best Blenders For Protein Shakes: To Suit YOUR Needs
I help you choose the best blender for protein shakes depending on the type of protein shake, number of servings and where you’ll be using the blender.
13 Reasons Why You Need Nutrition Drinks And Shakes In Your Life
I explain how to make nutrition drinks and shakes healthy and 13 reasons why you should. I also share my own dramatic results from replacing meals with shakes.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.