This strawberry smoothie recipe has a classic sweet smoothie taste so it appeals to adults and children alike. Needless to say, it’s one of my favourites and hard to believe there is so much goodness contained in one glass.
What Does It Take To Drop 5 Dress Sizes In 4 Months? How To Lose Weight Naturally
Today I’m sharing how to lose weight naturally. I reveal the little known method to long term success. The secret to sticking with a new diet for months is…
How to make a quinoa smoothie: Honeydew and peach quinoa smoothie recipe
If you’re looking for a filling healthy green smoothie, but can’t tolerate gluten, this quinoa smoothie is exactly what you’ve been waiting for. I also share how to prepare your quinoa to add to this delicious quinoa smoothie recipe.
5 Ways To Heal A Tooth Infection Naturally (And My Tooth Story)
If you are struggling with a tooth infection or an abscess and are sick of teeth problems and dentists trips you will love 5 Ways To Heal A Tooth Infection Naturally (and I share my own tooth story)
How much protein should I eat? (and how do vegans get enough protein?)
I get asked this all the time, ‘How much protein should I eat?’ This is also one of the most commonly asked questions for vegans ‘Where do you get your protein? We are a nation obsessed with protein, and really there’s no need, but since it”s on everyone’s minds I’m going to break down exactly […]
How I Stopped Morning Sickness by Oil Pulling with Coconut Oil
Read all about how I totally eliminated my morning sickness by oil pulling with coconut oil. There are so many other benefits of oil pulling that can improve your health. Learn how now.
11 Best Healthy Holiday Christmas Drinks
Are you looking for an indulgent drink over Christmas that helps you to stay healthy? These 11 healthy holiday Christmas Drinks will inspire you!
How to make caramel with just one ingredient (Sugar free, vegan, gluten free)
Learn how to make caramel with just one ingredient! This gorgeous gooey syrup is made only with apples and is vegan, sugar free and gluten free.
Is Your pH Making You fat? Ten Easy Tips to Improve Alkalinity
If you’re overweight, you most likely do not have a “fat” problem, you have an acidity problem. Learn how your ph can be making you fat!
The 5 Best Super Foods For Thyroid Health
With upto 30 million people in the US suffering from thyroid problems it is time to find out which superfoods can help you beat the dreadful symptoms of hyperthyroidism, hypothyroidism and Hashimotos disease.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.