People who want to lose weight are often quick to try the latest diet craze or fad. But the problem is they haven’t established a weight loss foundation. Find out how this can help you lose weight before you even begin a diet.
6 Reasons To Eat Sweet Potatoes
There are 6 amazing reasons to eat sweet potato. Did you know that a sweet potato isn’t actually a potato? Find out why this makes it incredibly healing and more…
2 Ingredient “Get Well” Speedy Blender Juice For Health Recovery
This Speedy Blender Juice is perfect for people who are sick as it’s quick and easy to make and only has 2 ingredients. Adding this blender juice to your diet will help speed up your recovery so you can get back to enjoying life again.
Thank Your Body Health Ebooks – Now You Can Name Your Price
You heard right. From now until March 15th Robin from Thank Your Body is running a special on ALL Thank Your Body e-books that’s unlike any other special: She’s letting you name your price!
Is it Possible To Completely Overhaul Your Health With Just 10 Minutes Of Exercise A Day?
A busy schedule is the most common excuse for lack of regular exercise. But what if 10 minutes a day is all you need to change your health?
Why Do People Really Get Sick?
Why raw food is such an important part of living healthy and preventing disease. One of the key reasons is relying on processed food as their primary form of nutrition.
How to Cook Whole Food From Scratch – and Keep Your Day Job!
Here are several steps you can take to streamline your efforts and maximize the productivity of your kitchen, while keeping your time spent there to a minimum.
4 Ways To Avoid Harmful Chemicals On Your Fruit & Veg
Pesticides have been linked to neurological damage and cancer. Find out how you can avoid harmful chemicals on your fruit and veg with these 4 tips.
5 Habits of Healthy Kids
When it comes to raising kids, there isn’t a one-size-fits-all parenting method to ensure your child grows up happy and well-adjusted. Every child is individual with unique likes/dislikes, talents and communication style. However, more and more research is concluding that happy kids share certain lifestyle habits. Want to help your child find more contentment in life? Try these 5 habits of happy kids.
Relieve Stress “in 2 Minutes or Less” With This Simple Trick
Learn how to apply deep breathing to instantly reduce stress. In the moment, you feel better and in the long-term you help prevent disease. Find out how to apply this amazing technique right now.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.