It’s actually perfectly safe to eat raw rhubarb. Get all the health benefits of raw rhubarb in this gorgeous strawberry rhubarb pie smoothie.
Merry Cherry Smoothie (Green Smoothie/ Green Thickie)
This cherry smoothie is worth pitting cherries for. It’s a very simple recipe but one you’ll be making again and again.
Eliminate your cravings for coffee with this Peaches and Cream Smoothie (Green Smoothie/Green Thickie)
Start drinking this Peaches and Cream smoothie instead of your morning coffee and you’ll soon see an end to your caffeine cravings.
What we can learn from birds about healthy eating
Birds soar and glide all day. They eat the correct food to stay healthy. What can we learn from the birds to keep healthy in our own lives?
Healthy Cherry & Coconut Hot Fudge Sundae with a Green Twist
This Healthy Cherry & Coconut Hot Fudge Sundae with a Green Twist is not only exceptionally healthy, is quick and simple and tastes amazing.
Sweet Mango and Banana Spinach Ice Cream
If you’ve never tried fruit ice cream you’ve been missing out. Here I take it to another level with this simple spinach ice cream. It’s sweet, gorgeous and very healthy
Prize Pineapple and Parsley Smoothie and how to save money on groceries/food: Halve your shopping bill
Parsley works surprisingly well in this Pineapple and Parsley Smoothie. And find out how to save money on groceries (Cut your bill in half)
40 Health Conditions Improve With Green Smoothies: Ultimate Green Smoothie Guide Part 2
This mammoth Green Smoothie guide will explain how green smoothies will help to improve your specific health problems immediately. Start now!
Cool Breeze Mint and Pineapple Smoothie Recipe
This Cool Breeze Mint and Pineapple Smoothie Recipe is refreshing on a hot day. It’s light, simple and quick.
Wet Summer Watermelon Smoothie and swarming fly stresses (Green Smoothie/Green Thickie)
This watermelon smoothie will cheer you up in the rain or cool you down in the sun. It’s extremely sweet and surprisingly thick.













Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.