How To Make 5 Minute Miracle Turmeric Milk – The Secret Recipe To An Exceptionally Healthy Body

People are going crazy for Turmeric right now, but what is it and how can you actually consume it for maximum health benefits? I show you how to make an amazing Turmeric milk which is made up from turmeric powder and golden milk.

How To Freeze Spinach For Your Green Smoothie

Keep your leafy greens fresh by freezing them for your smoothies and recipes. Find out how to freeze spinach 3 different ways.

Healthy Apple Pie Smoothie: Dessert Thickie

We all love our desserts but we don’t love what they do to our waistlines and health. Unless you make a healthy thick dessert smoothie – A Thickie!

20 Almond Milk Smoothies

20 creamy, filling almond milk smoothies. Follow my almond milk recipe to make your own almond milk or use any dairy free milk in these delicious smoothies.

McDonald’s Curry Sauce Recipe: Copycat, Easy & Delicious

This copycat McDonald’s Curry Sauce Recipe tastes exactly like the original version – delicious.  It takes just 5 minutes and is actually good for your health.