27 HEALTHY Smoothie Recipes: Tasty & Quick

Making one of these 27 smoothie recipes every day could be one of the smartest things you do for your health. Studies have shown that drinking smoothies …

37 Healthy Valentine’s Day Recipes: Indulge Without The Bulge

These healthy valentine’s day recipes will help you indulge without creating any additional bulge on your body! The tastiest one is…

How to make Peanut Butter With A Vitamix Or Food Processor

Learn how to make Peanut Butter easily using either a food processor or a high speed blender. This peanut butter is gorgeous and couldn’t be easier.

Almond Milk Smoothie: For Skin That’s Softer Than A Baby’s!

Almonds make smoothies taste like marzipan on birthday cakes. Now you can have the taste without the guilt as this almond milk smoothie is so good for you.

10 Top Microgreens Recipes

Microgreens pack so many nutrients in the tiniest packages. Red cabbage microgreens have 6 times the amount of Vitamin C and 69 times the amount of Vitamin K that mature red cabbage has. From salads and protein bowls to dips and wraps, you can prepare microgreens any way you see fit and enjoy the huge nutrient boost.