There’s a new trend when it comes to new year resolutions… People are now holding off starting their resolutions until February! There are so many reasons for holding off until February… But is it really a good idea to hold off?
Is It Better To Join The Gym Or Change Your Diet To Lose Weight?
What helps you lose weight the fastest? Joining a gym or changing your diet? So many people rush to doing more exercise when they need to lose weight, but is this the answer?
6 Steps To Making Your Own Healthy Meal Replacement Shakes
I have been drinking my own healthy meal replacement shakes for years now.
And it’s still working. So what is it about meal replacement shakes that works so well for weight loss?
What Is BLOCKING You From Losing Weight? (VIDEO)
Have you been dieting most of your life, yet you’re still overweight? You might have a weight loss blocker that you are unaware of. I have a confession to make about The Leaf System in today’s video and I share how I overcame my own weight loss blocker in just the last few […]
Why You’re Terrified Of Losing Weight
Is there something stopping you from losing weight and allowing yourself to be healthy?
You might surprise yourself if you ponder on this question over the next few days.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.