This week I ate 100% raw to lose weight. My smoothies for weight loss were still filling green thickies contained other carbs instead of oats.
What I ate Weekly 6: Smoothies for weight loss case study
I’ve had another successful week with my weight loss. I’ve been drinking my Green Thickies as usual and making some lovely meals including pizza and enchiladas.
What I ate Weekly 4: Smoothies for weight loss case study
This week I’ve experimenting with new Green Thickie smoothie for weight loss recipes. Find out everything that I’ve been eating to lose weight this week.
What I ate Weekly #3: Smoothies for weight loss case study 5
This week on ‘What I ate Weekly’ I am continuing with my smoothies for weight loss journey. I show you what I eat for all my meals to lose 8lbs in 3 weeks.
What I ate Weekly #2: Smoothies for weight loss case study 4
What I ate on week 2 of my series, ‘What I ate Weekly’ on my ‘smoothies for weight loss’ journey. Find out what I ate to lose 5 lbs this week!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.