If you’re looking for a sweet, simple meal with only 4 ingredients, no bananas, or sweeteners then this creamy mango shake will suit you perfectly.
Green Pineapple Paradise Smoothie
Drinking tropical drinks like this Green Pineapple Paradise smoothie is my little trick for surviving the long and dark winter.
Healthy Breakfast Smoothie: 6 Essential ingredients in a Green Thickie
Imagine being able to get everything you need in one healthy meal in a drink. The great news is not only can you get all your nutrients in this healthy breakfast smoothie but you can make it yourself very easily so you know exactly what is in it. Green Thickies are made from wholesome healthy foods. There are so many benefits to drinking a glass of green thickie in the morning.
28 Reasons Why I Choose a Green Thickie Over a Green Smoothie Every Morning
Is there really a way to take the amazingly healthy green smoothie and improve on it? Yes you bet! 28 reasons I prefer green thickies to green smoothies.
Healthy Muesli Smoothie Recipe: Healthy Hair
This is a great healthy muesli recipe. It is a bowl of cereal in a glass with all your added extra ingredients for a healthy balanced meal.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.