6 hacks to create your own delicious dessert smoothies. Beat your sugar cravings for good with 2 minute delicious dessert smoothies. Discover the 6 essential ingredients to make a smoothie taste like your favourite dessert. Learn the one most important ingredient your taste buds are missing from your homemade smoothies and get my perfect tasting secret lemon meringue dessert smoothie recipe
Which Is The Best Protein Powder, And Do We Need It At All?
Today, I’m going to be answering the question, which is the best protein powder to use in our smoothie?
This is a great question but it’s not the ideal question.
The question I think we should be asking is should we be using protein powder in our smoothies at all?
Love Yourself Smoothie Bowl Recipe
Today is the day to start loving yourself. What does someone who loves themselves eat? A ‘Love Yourself Smoothie Bowl’. I created this with love for you. I love it and I’m pretty sure you will too. Not only is it tasty, but it looks SO pretty.
Do Green Smoothies Make You Look Younger?
Do green smoothies make you look younger? Celebrities swear by them and so do I. In this video I reveal my real age, and you can tell me whether you think green smoothies make you look younger!
FREE 12 Day Green Smoothie E-Course
Get my 12 day green smoothie e-course to discover the secret to making a natural breakfast AND lunch from scratch that will significantly lower your body fat… in just 2 minutes per day…








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.