Do Green Smoothies Make You Look Younger?

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Do green smoothies make you look younger?

Celebrities swear by them and so do I. 

In this video I reveal my real age, and you can tell me whether you think green smoothies make you look younger!

Hi. Katherine here from

Today I am going to answer the question, “Do green smoothies make you look younger,” and I want to answer this question with another question for you.

Here’s my question for you.

How old do you think I am?

If you’ve been following my website for a long time, you probably will know the answer to this, but if you are new to GreenThickies, then you might not know how old I am.

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Have you made your guess?


Well, I am, at the time of recording, so this might change in a few years…

Well, it will change in a few years, but right now I am 37 years old.

I am almost 38 years old.

I don’t know what age you guessed, but if you guessed younger than that, then thank you very much, but my husband says that he thinks that I look younger than the day we met over 10 years ago.

Funnily enough, whenever I go and buy alcohol, which isn’t very often because I don’t drink it very often, maybe just a couple of times a year, it just makes me feel dreadful and it’s not good for us, but whenever I go and buy alcohol or anything containing alcohol, then I always get asked for ID and in this country, you have to be 18 years old to buy alcohol, so that must mean that they might think that I look 17, which is 20 years younger than I actually am.

That makes me feel really good now.

When I was younger, it didn’t make me feel good, but now that I’m older, it makes me feel great.

I have actually noticed a difference myself that the appearance of my skin has gotten so much better since I just started drinking green smoothies, so yes I do believe that green smoothies do make you look younger.

The reason is because they’re so high in antioxidants, in nutrients.

They’re a liquid, so it’s hydrating your body in the right ways, it’s got everything that your body needs to look younger, to have softer, smoother, blemish-free skin and not get as many wrinkles or even get less wrinkles than you already have.

You can actually get less.

It’s funny because I have noticed that sometimes if I stop drinking green smoothies for a few days, my skin starts feeling really rough and just not good at all.

Then when I start drinking the green smoothies again, my skin gets really,really soft like a baby’s skin and I think, “Oh yes, that’s what my skin should feel like,” and I get used to it because my skin feels like that most of the time.

It’s only when I stop drinking the green smoothies that I realise how soft my skin is compared to when I don’t drink them and it’s like night and day and it happens almost immediately.

If you’ve never drunk green smoothies before, I would love to encourage you to start drinking green smoothies and see the difference in your own skin immediately.

Like the next day you will notice a difference and you’ll probably…

Within like a week, you’ll probably start getting compliments from people saying, “Have you got a new makeup,” or, “You’re looking very young and radiant,” and, “What is it about you that’s…

What have you changed?

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I want some of it, because this is the kind of thing that people used to say to me all the time when I first started drinking green smoothies.

Even now, I feel like I’m going backwards, looking younger and younger every day instead of older and older.

If you would like to start making green smoothies, I want to encourage you not only to make your green smoothies, but also change all of your meals for an entire day and really give your body a complete clear out and you’ll really, really notice the difference in your skin if you eat all three meals, which are healthy, clean food.

You might be wondering,

Well, how do I get started?

How do I make green smoothies?

What should I eat for my other meals?

Well, this is why I have put everything together for you in a meal plan which has got complete recipes.

These are easy to follow.

They include ingredients which are easy for you to get locally.

There’s no weird and wonderful, expensive ingredients that you have to get online.

You can get everything close to you and the meals are delicious.

They are fast and best of all, you are going to feel amazing.

They are also calorie counted to help you lose weight.

If you would like to get my free month’s worth of meal plans, then go to

That’s what it’s called, the Leaf System, and get started there or click the link around this video and I will see you in the Facebook group.

Please post in the Facebook group and let me know what impact this has had on your skin because I can’t wait to hear that it’s had such an impact on your skin and how you look as well.

Yes, green smoothies do help you to look younger.

Take care.


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Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.

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