Is raw food really dangerous? I don’t think so and share my reasons for why this rumor has gotten out of hand.
You’re Missing Out If Your Smoothies Don’t Do This…
You can’t buy a smoothie like this anywhere – what makes a Green Thickie so very special?
5 Things You Didn’t Know Leafy Greens Could Do
You’ve heard leafy greens are good for you, but how? What exactly do they do to help you achieve amazing health?
3 Ways To Avoid Lumps In Your Smoothies
Do you struggle with less than smooth smoothies, would you like less lumps in your lunch? Then read on to find out how to make the smoothest smoothies in town …
My Green Smoothie Challenge Part 1 (What I ate)
My first green thickie challenge of only drinking green thickies for 7 days has been an eye opener. Find out how I got on with my health and weight loss.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.