5 simple breakfast smoothie recipes to jump start your day!
Want To Stay Mentally Sharp? Eat Your Greens!
It has been proven that eating your greens can help you to remain mentally sharp. Read on to learn more.
Warming Spicy Apple Halloween Smoothie
This spicy Apple Halloween Smoothie is guaranteed to warm you up during the cold months of winter. Your kids will eat less candy after this filling drink.
If you’ve never tried adding warming spice to your smoothies, you are in for a treat today. You are going to love this smoothie.
Transforming With Green Thickies – Cheer On Carrie (Part 1)
Transforming with Green Thickies! Join busy mum of 2 Carrie as she makes her journey back to health (including some serious weight loss) with greenthickies.com and the 7 Day Diet Plan.
10 Life Changing Reasons To Eat Your Greens Daily
I’m going to share 10 reasons why you absolutely should make it a priority to eat your greens, show you how many greens you should eat daily and where to get them – and I’ll even give you some tips for making that extremely easy. (And no – it doesn’t involve salad)








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.