Over 80 Green Thickie recipes: Over 80 filling, healthy, meal replacement green smoothie recipes that help you lose weight and feel amazing! Replace your breakfast with one Green Thickie and notice the difference!
10 Best Healthy Detox Smoothies
At the start of a new year many people are still feeling the effects of the toxins they ingested through too much unhealthy food and drink over the holiday period. If you’d like to kick start your healthy lifestyle, check out the 10 best healthy detox smoothies I’ve found. These should help you get back […]
Peachy Pail: Peach Smoothie Recipe (Green Smoothie)
This Peachy Pail peach smoothie recipe is a great snack. Add spinach to it for an injection of nutrients straight into your body.
Lose weight with nutritious meal replacement powders
Should you use meal replacement powders for weight loss? I used to think no – but now I’ve discovered these highly nutritious products, I’ve changed my mind!
Join me for a Power Balance Smoothie Weight Loss Challenge
I am looking for testers for a new diet plan. Would you like to work closely with me to lose weight, reduce your appetite and increase your energy? Read more details here.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.