This Speedy Blender Juice is perfect for people who are sick as it’s quick and easy to make and only has 2 ingredients. Adding this blender juice to your diet will help speed up your recovery so you can get back to enjoying life again.
How to make Homemade Vegetable Broth
This recipe produced a gorgeous vegetable broth. All you need to do is change the quantity to suit your recipe by adding more or less water.
Tempting Turkish Delight Smoothie
If you like Turkish Delight you’ll love this smoothie! Once tried, forever hooked! Treat yourself – your body will love you for it!
1 Minute Blender Mint & Choc Vegan Hot Chocolate
This 1 minute, 5 ingredient Mint & Choc Vegan Hot Chocolate will blow you away. Make it just the right temperature for children and caffeine free!
How to make homemade eggnog (egg free, sugar free, dairy free, vegan, gluten free, grain free, alcohol free and paleo)
How to make homemade eggnog free from refined sugar, dairy, vegan, gluten, grains, alcohol and paleo friendly) This healthy eggnog still tastes delicious!








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.