While this smoothie was closer to a thick green juice than a creamy shake, it was still delicious!
Cheap Smoothies 3: Mint Refresher (Frugal Full Meal Green Smoothie)
It’s hard to find a recipe for cheap smoothies but this is the third in the series of frugal smoothies that will save you a fortune and fill you up.
Cheap Smoothies 2: Sweet Almond Surprise (Frugal Full Meal Green Smoothie)
Cheap Smoothies 2: This smoothie will save you a fortune, is extremely healthy, will give you energy until lunch time and tastes gorgeous. Wow!
Cheap Smoothies 1: Healthy Ginger Cake (Frugal Full Meal Green Smoothie)
These Cheap Smoothies are not only frugal and healthy but they are a complete meal drink. This Healthy Ginger Cake green smoothie will save you a fortune.
Creamy Filling Dairy Free Chocolate Chia Smoothie
This healthy Chocolate Chia Smoothie will fill you up until your next meal.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.