This Pineapple and Frozen Orange Juice Smoothie has 4 options (4 Way Smoothie). You can make a fruit smoothie, green smoothie, thickie or green thickie.
33 Healthy Protein Shakes Recipes For FAST Weight Loss
Here are my favorite healthy protein shakes recipes for FAST weight loss. These recipes helped me to lose 56 pounds in just a few months. Now it’s your turn.
Apricot Mango Spinach Smoothie: Eating seasonally
This mango spinach smoothie is very quick, it tastes very fresh and won’t take you any time at all.
Healthy Carrot Cake Smoothie: Dessert Thickie
This indulgent yet extremely healthy carrot cake smoothie contains a whopping 4.5 cups of fruit and veg per serving. It tastes just like the real thing.
Fresh Summer Strawberry and Spinach Salad Smoothie: Simple, Seasonal and Save (Summer)
The great thing about this strawberry and spinach salad smoothie is it’s so simple, just blend a punnet of strawberries, water, oats, cashews and spinach.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.