This Coconut Mango Spinach Smoothie is a grain free smoothie made more filling with the use of hemp seeds.
Creamy Mango Shake (Green Smoothie/GreenThickie)
If you’re looking for a sweet, simple meal with only 4 ingredients, no bananas, or sweeteners then this creamy mango shake will suit you perfectly.
Day 5 Living Below the Line: How to plan cheap healthy meals
Find out what I ate on the final day, Day 5 Living Below the Poverty Line: I will share my formula with you and tell you how to plan cheap healthy meals.
Beautiful Banana And Blueberry Chia Pudding Recipe
I finally found an amazing homemade pudding recipe that’s so healthy, you can even eat it for breakfast.
Find out how I make my beautiful banana and blueberry chia pudding recipe…
Green Pineapple Paradise Smoothie
Drinking tropical drinks like this Green Pineapple Paradise smoothie is my little trick for surviving the long and dark winter.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.