Green Thickies: Filling Green Smoothie Recipes

Complete Meal Green Smoothie Recipes & Diet Plans

10 Best Green Juice Recipes

Fresh green juices can offer the perfect nutrient pick-me-up when you’re feeling under the weather or after an intensive workout. Here are my 10 best green juice recipes to fill you up with delicious green goodness…

20 Green Thickie Fillers: How To Make Smoothies That Keep You Full For Hours

We all know how good smoothies are for us right?

I don’t know about you, but I find I’m hungry an hour after drinking a smoothie, they are more like an expensive snack than a meal, and all that snacking can actually lead to weight gain if we’re not careful!

So what’s the solution?

Today I am sharing 20 healthy smoothie ingredients that you can throw in your blender that are going to stop you feeling hungry and help you lose weight and radically improve your health.

Check out my video…

Basic Green Thickie Recipe (Video)

It’s time to go back to basics… Although I have already published this recipe on my blog, I’ve shot a video recipe for you, so you can see how quick and easy it is to make the Basic Green Thickie Recipe! If you don’t know what a Green Thickie is, it is a complete meal green smoothie containing all the healthy fats and protein you need to fill you up from one meal to another, AND help you to lose weight in the process. Watch the brand new video and see how easy it is to make a delicious meal in just 2 minutes

10 Best No Bake Desserts

Here are my 10 Best No Bake Desserts for you today. You really can improve your healthy by eating dessert… if you use nutritious ingredients AND keep the desserts raw so that it retains the nutrients. The biggest benefit of no bake desserts is that they are quicker to make as you don’t need to wait for them to bake. Plus no bake desserts just happen to taste so much better than regular desserts.

Cucumber Lassi Complete Meal Green Thickie

I might actually make this Cucumber Lassi Green Thickie a regular thing as part of my standard diet as it’s so tasty! I get SO many requests for a no fruit, veggie based, complete meal Green Thickie. So here it is!