My Climate Cooler Coconut and Pineapple recipe is a little less ‘thick’ and more on the ‘thin’ side today. It’s still very tasty and very filling. It also has very low sugar so it’s good for you if you are trying to eat less sugar, follow a low carb or a keto diet or generally want to be healthier. It is still sweet and ultra tasty. I hope you like it as much as I do!
Peppermint Chocolate Green Thickie (Low Carb Keto Low Sugar Complete Meal Smoothie)
This Peppermint Chocolate Green Thickie (Low Carb Keto Low Sugar Complete Meal Smoothie) is not very sweet, but it sure is tasty, energising, healing and a fat burning machine. Watch my video and get my recipe here.
3 Steps To Reducing The Sugar In Your Smoothies Without Noticing
The reasons I’m giving you 3 steps to reducing the sugar in your smoothies without noticing is because most people eat far too much sugar. And if you have cut out refined sugar, you might be ready to move to the next stage which is to reduce the amount of natural sugar in your diet. It’s better to take this one step at a time so you don’t shock the body and end up giving up entirely.
Why I’m Reducing The Amount of Natural Sugar In My Smoothies
For a very long time I have been a proponent of avoiding refined sugar but still eating quite a lot of natural sugar which are what my Green Thickies (complete meal green smoothies) contain.
However I’m personally cutting down the amount of natural sugar in my own diet so I just wanted to let you know why and to give you some help so that you can do the same with your smoothies.
Get My Go To Weight Loss Smoothie Recipe Card FREE
This weight loss smoothie is a complete meal and it will keep the hunger pangs and sugar cravings away all day!
And if you drink one serving for breakfast, another serving for lunch and a sensible healthy dinner, you will notice the weight falling off…
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.