My first green thickie challenge of only drinking green thickies for 7 days has been an eye opener. Find out how I got on with my health and weight loss.
33 Ways Green Smoothies Fit Your Special Diet
So how do Green Thickies fit into your special diet? The good news is that as you make it yourself you can adapt it very easily to fit your own diet.
Lean Green Smoothie Recipe
At last! An delicious and filling weight-loss smoothie that actually works!!!
4th of July Drink: Red, White and blue, and still Green? Layered Smoothie Recipe
This 4th of July Drink is a very posh green thickie for special occasions. This colourful layered smoothie has the wow factor but still has the same amount of healthy greens, oats, nuts and fruit.
Lazy Sunday Berry Smoothie Bowl
This delicious and simple recipe is so healthy and perfect for those lazy summer Sunday mornings.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.